If you've ever struggled to get into better shape then you know getting motivated to start is often the hardest part. But a new app may just be able be able to sweeten the deal. Sweatcoin combines ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

Exercise is an important part of maintaining one’s overall health. It helps your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. There exists no ...

Right, I'm going to let you into a little secret – you don't have to spend a fortune to have your own personal trainer. In fact, you can have a personal trainer on call, 24 hours a day for absolutely ...

An exercise app, designed to support the health of family carers during the COVID-19 pandemic, is being developed by researchers at the University of Strathclyde. The Scottish Government is funding ...

According to the 2016 National Health Interview survey from the Centers for Disease Control, only a little more than half of American adults aged 18 and over met the Physical Activity Guidelines for ...

Mobile games developer Animoca Brands has partnered with North Point Kai Fong Welfare Advancement Association (NPKFA) to create a health app based on a popular Chinese exercise called Baduanjin for ...

If you’re not an Apple Watch user, you might haven noticed a new app after upgrading to iOS 16 on your iPhone. In addition to editing and unsending text messages and personalizing your Lock screen the ...

Apps can help increase the amount of leisure time that users spend exercising as well as positively impacting their BMI, according to a new study in the Journal of Medical Internet Research. The ...